Pregnancy
Can I Eat Pineapple While Pregnant? Benefits, Risks & Expert Tips
Pregnancy is an exciting journey filled with awe, anticipation, and sometimes confusion—especially when it comes to diet. One fruit that often sparks debate is pineapple. …
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Why Is My Pregnant Belly Sometimes Hard and Sometimes Soft?
Pregnancy is a beautiful journey filled with many changes — some exciting, some confusing. One question many expectant mothers ask is: “Why does my belly …
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Transforming Maternal Health care for Minority Women
Maternal healthcare is a fundamental pillar of public health, ensuring the well-being of both mother and child during pregnancy, childbirth, and postpartum recovery. However, despite …
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School-Aged Children
How to Balance Study and Play for Kids? Tips with Smart Schedules
Ever watched a child zoom through puzzles one minute and sprint around the backyard the next? That’s the magic of childhood—learning wrapped in play. Striking …
